Erik Haffner 20:00 row
3,747
Meters
20:00.0
Time
2:40.1
Pace
196
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 104 |
February 25, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,747 | 2:40.1 | 85 | 593 | 196 | 21 | 133 |
| 4:00.0 | 734 | 2:43.4 | 80 | 575 | 38 | 24 | 128 |
| 8:00.0 | 773 | 2:35.2 | 94 | 621 | 41 | 21 | 136 |
| 12:00.0 | 710 | 2:49.0 | 72 | 549 | 36 | 28 | 131 |
| 16:00.0 | 762 | 2:37.4 | 90 | 608 | 40 | 15 | 140 |
| 20:00.0 | 769 | 2:36.0 | 92 | 617 | 41 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.