Erik Haffner 5:16 row
981
Meters
5:16.1
Time
2:41.1
Pace
51
Calories
144
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 109 |
March 19, 2026 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.1 | 981 | 2:41.1 | 84 | 588 | 51 | 23 | 144 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 24 | 147 |
| 5:16.1 | 55 | 2:26.3 | 112 | 684 | 3 | 19 | 142 |
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Workout Graph
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