Erik Haffner 4:09 row
717
Meters
4:09.4
Time
2:53.9
Pace
36
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 109 |
April 14, 2026 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.4 | 717 | 2:53.9 | 67 | 528 | 36 | 19 | 123 |
| 4:09.4 | 718 | 2:53.6 | 67 | 529 | 36 | 19 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.