Erik Haffner 15:05 row
3,096
Meters
15:05.6
Time
2:26.2
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 108 |
April 14, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,096 | 2:26.2 | 112 | 685 | 171 | 21 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 18 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 22 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 15:05.6 | 10 | 4:40.0 | 16 | 354 | 0 | 0 |
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Workout Graph
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