Erik Haffner 4:17 row
733
Meters
4:17.6
Time
2:55.7
Pace
37
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 119 |
April 19, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.6 | 733 | 2:55.7 | 65 | 522 | 37 | 18 | 117 |
| 4:17.6 | 733 | 2:55.7 | 65 | 522 | 37 | 18 | 117 |
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Workout Graph
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