Erik Haffner 4:09 row
780
Meters
4:09.1
Time
2:39.6
Pace
41
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 110 |
April 29, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.1 | 780 | 2:39.6 | 86 | 592 | 41 | 18 | 120 |
| 4:09.1 | 780 | 2:39.6 | 86 | 592 | 41 | 18 | 120 |
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Workout Graph
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