Erik Haffner 4:11 row
780
Meters
4:11.5
Time
2:41.2
Pace
41
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 109 |
May 06, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.5 | 780 | 2:41.2 | 84 | 586 | 41 | 19 |
| 4:11.5 | 780 | 2:41.2 | 84 | 586 | 41 | 19 |
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Workout Graph
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