Erik Haffner 4:08 row
780
Meters
4:08.7
Time
2:39.4
Pace
41
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 110 |
May 10, 2026 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.7 | 780 | 2:39.4 | 86 | 593 | 41 | 19 | 118 |
| 4:08.7 | 780 | 2:39.4 | 86 | 593 | 41 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.