Erik Haffner 15:06 row
3,464
Meters
15:06.8
Time
2:10.8
Pace
210
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 102 |
May 18, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.8 | 3,464 | 2:10.8 | 156 | 833 | 210 | 22 | 132 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 | 110 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 | 119 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 | 167 |
| 15:06.8 | 11 | 5:09.0 | 12 | 340 | 0 | 0 | 167 |
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Workout Graph
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