Erik Haffner 4:10 row
784
Meters
4:10.1
Time
2:39.5
Pace
41
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 108 |
June 03, 2026 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.1 | 784 | 2:39.5 | 86 | 590 | 41 | 19 | 120 |
| 4:10.1 | 784 | 2:39.5 | 86 | 590 | 41 | 19 | 120 |
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