Erik Haffner 4:10 row
645m
Meters
4:10.3
Time
3:14.0
Pace
32
Calories
104
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 101 |
June 02, 2023 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 645m | 3:14.0 | 48 | 464 | 21 | 104 |
| 4:10.3 | 645m | 3:14.0 | 48 | 464 | 21 | 104 |
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Workout Graph
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