Erik Haffner 7:15 row
1,197m
Meters
7:15.2
Time
3:01.7
Pace
60
Calories
109
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 100 |
June 04, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.2 | 1,197m | 3:01.7 | 58 | 500 | 19 | 109 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 20 | 102 |
| 7:15.2 | 368m | 3:03.6 | 56 | 494 | 18 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.