Erik Haffner 8:20 row
1,384m
Meters
8:20.8
Time
3:00.9
Pace
69
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Stroke Count | 137 |
| Drag Factor | 100 |
June 05, 2023 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.8 | 1,384m | 3:00.9 | 59 | 503 | 16 | 116 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 16 | 111 |
| 8:20.8 | 580m | 2:53.1 | 67 | 532 | 17 | 121 |
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Workout Graph
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