Erik Haffner 7:13 row
1,206m
Meters
7:13.6
Time
2:59.7
Pace
60
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 117 |
June 07, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.6 | 1,206m | 2:59.7 | 60 | 507 | 21 | 112 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 20 | 113 |
| 7:13.6 | 337m | 3:18.2 | 45 | 454 | 23 | 112 |
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