Erik Haffner 10000m row
10,000m
Meters
45:50.8
Time
2:17.5
Pace
583
Calories
172
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 100 |
June 08, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.8 | 10,000m | 2:17.5 | 135 | 762 | 21 | 172 |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 22 | 161 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 22 | 170 |
| 9:08.9 | 6,000m | 2:17.2 | 135 | 766 | 21 | 175 |
| 9:27.8 | 8,000m | 2:21.9 | 122 | 721 | 22 | 175 |
| 9:14.4 | 10,000m | 2:18.6 | 131 | 752 | 22 | 181 |
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Workout Graph
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