Erik Haffner 23:33 row
5,121m
Meters
23:33.4
Time
2:18.0
Pace
298
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 105 |
June 23, 2023 16:42:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.4 | 5,121m | 2:18.0 | 133 | 758 | 23 | |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 145 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 166 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 146 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 152 |
| 23:33.4 | 708m | 2:30.7 | 102 | 651 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.