Erik Haffner 22:48 row
4,881m
Meters
22:48.6
Time
2:20.1
Pace
277
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 106 |
June 26, 2023 06:28:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.6 | 4,881m | 2:20.1 | 127 | 737 | 20 | |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 157 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 169 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 174 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 156 |
| 22:48.6 | 563m | 2:29.7 | 104 | 658 | 19 | 145 |
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Workout Graph
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