Erik Haffner 23:12 row
5,020m
Meters
23:12.1
Time
2:18.6
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 105 |
July 13, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.1 | 5,020m | 2:18.6 | 131 | 751 | 20 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 23:12.0 | 717m | 2:13.8 | 146 | 801 | 20 |
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Workout Graph
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