Erik Haffner 46:02 row
10,019m
Meters
46:02.2
Time
2:17.8
Pace
578
Calories
169
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 868 |
| Drag Factor | 112 |
July 27, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.2 | 10,019m | 2:17.8 | 134 | 759 | 18 | 169 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 151 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 162 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 169 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 171 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 157 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 171 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 175 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 178 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 181 |
| 46:02.1 | 228m | 2:16.1 | 139 | 776 | 19 | 182 |
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Workout Graph
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