Erik Haffner 22:42 row
5,019m
Meters
22:42.0
Time
2:15.6
Pace
293
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 112 |
August 02, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.0 | 5,019m | 2:15.6 | 140 | 782 | 20 | 155 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 128 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 146 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 161 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 170 |
| 22:42.0 | 613m | 2:12.1 | 152 | 822 | 20 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.