Erik Haffner 10000m row
10,000m
Meters
45:22.1
Time
2:16.1
Pace
587
Calories
175
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 112 |
August 06, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.1 | 10,000m | 2:16.1 | 139 | 777 | 26 | 175 |
| 9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 26 | 160 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 26 | 177 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 26 | 175 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 26 | 180 |
| 8:53.1 | 10,000m | 2:13.2 | 148 | 808 | 26 | 185 |
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Workout Graph
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