Erik Haffner 25:00 row
5,507m
Meters
25:00.0
Time
2:16.1
Pace
321
Calories
172
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 113 |
August 16, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,507m | 2:16.1 | 139 | 776 | 20 | 172 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 163 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 162 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 175 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 178 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 183 |
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Workout Graph
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