Erik Haffner 46:36 row
10,015m
Meters
46:36.5
Time
2:19.6
Pace
574
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 112 |
August 23, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.5 | 10,015m | 2:19.6 | 129 | 742 | 19 | 156 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 140 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 150 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 151 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 160 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 155 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 158 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 160 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 162 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 166 |
| 46:36.5 | 344m | 2:20.2 | 127 | 736 | 18 | 165 |
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Workout Graph
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