Erik Haffner 10000m row
10,000m
Meters
46:19.5
Time
2:18.9
Pace
578
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 113 |
September 03, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.5 | 10,000m | 2:18.9 | 130 | 748 | 19 | 158 |
| 9:40.5 | 2,000m | 2:25.1 | 115 | 694 | 18 | 149 |
| 9:09.3 | 4,000m | 2:17.3 | 135 | 765 | 20 | 158 |
| 9:04.9 | 6,000m | 2:16.2 | 138 | 776 | 20 | 163 |
| 9:25.5 | 8,000m | 2:21.3 | 124 | 726 | 19 | 158 |
| 8:59.3 | 10,000m | 2:14.8 | 143 | 791 | 19 | 165 |
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Workout Graph
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