Erik Haffner 10:07 row
2,267m
Meters
10:07.4
Time
2:13.9
Pace
134
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 113 |
September 16, 2023 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,267m | 2:13.9 | 146 | 801 | 16 | 156 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 150 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 160 |
| 10:07.3 | 24m | 2:32.0 | 100 | 642 | 8 | 160 |
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