Erik Haffner 10000m row
10,000m
Meters
44:50.3
Time
2:14.5
Pace
592
Calories
169
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 110 |
September 22, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.3 | 10,000m | 2:14.5 | 144 | 794 | 20 | 169 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 21 | 157 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 20 | 171 |
| 9:03.0 | 6,000m | 2:15.7 | 140 | 781 | 20 | 170 |
| 8:53.3 | 8,000m | 2:13.3 | 148 | 808 | 20 | 171 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 20 | 179 |
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Workout Graph
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