Erik Haffner 10000m row
10,000m
Meters
47:32.4
Time
2:22.6
Pace
588
Calories
162
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 850 |
| Drag Factor | 110 |
October 02, 2023 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.4 | 10,000m | 2:22.6 | 121 | 715 | 18 | 162 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 19 | 148 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 18 | 161 |
| 9:09.1 | 6,000m | 2:17.2 | 135 | 765 | 19 | 167 |
| 8:55.0 | 8,000m | 2:13.7 | 146 | 803 | 19 | 171 |
| 11:12.6 | 10,000m | 2:48.1 | 74 | 553 | 15 | 163 |
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Workout Graph
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