Erik Haffner 20:37 row
4,000m
Meters
16:37.4
Time
2:04.6
Pace
254
Calories
167
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,164m |
| Overall Time | 20:37.4 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
| Drag Factor | 109 |
October 05, 2023 05:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android