Erik Haffner v2:00/1:00r...6 row

2,735m

Meters

12:00.0

Time

2:11.6

Pace

164

Calories

144

Heart Rate

Rest Distance333m
Rest Time6:00.0
Overall Distance3,068m
Overall Time18:00.0
Average Watts153
Calories Per Hour828
Stroke Rate21
Stroke Count247
Drag Factor115

October 21, 2023 04:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,735m 2:11.6 153 828 21 144
2:00.0 423m 2:21.8 123 722 20 133
r: 1:00 83m
2:00.0 450m 2:13.3 148 808 21 137
r: 1:00 60m
2:00.0 451m 2:13.0 149 811 21 144
r: 1:00 44m
2:00.0 470m 2:07.6 168 878 22 150
r: 1:00 49m
2:00.0 470m 2:07.6 168 878 21 150
r: 1:00 58m
2:00.0 471m 2:07.3 169 882 21 154
r: 1:00 39m
r333m

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Workout Graph

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