Erik Haffner 10:05 row
2,322m
Meters
10:05.5
Time
2:10.3
Pace
140
Calories
165
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 116 |
October 27, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,322m | 2:10.3 | 158 | 843 | 20 | 165 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 155 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 175 |
| 10:05.5 | 18m | 2:32.7 | 98 | 637 | 0 | 175 |
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