Erik Haffner v1000m/r...3 row

4,024m

Meters

17:29.5

Time

2:10.4

Pace

252

Calories

165

Heart Rate

Rest Distance0m
Rest Time
Overall Distance4,024m
Overall Time17:29.5
Average Watts158
Calories Per Hour843
Stroke Rate21
Stroke Count376
Drag Factor116

November 06, 2023 04:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:29.5 4,024m 2:10.4 158 843 21 165
4:21.4 1,000m 2:10.7 157 839 21 144
8:25.2 2,024m 2:04.8 180 919 22 176
4:42.9 1,000m 2:21.4 124 725 21 176
r0m

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