Erik Haffner 30:06 row
6,586
Meters
30:06.1
Time
2:17.1
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 113 |
April 28, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,586 | 2:17.1 | 136 | 767 | 383 | 22 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 24 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 |
| 30:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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