Erik Haffner 30:05 row

6,607m

Meters

30:05.8

Time

2:16.6

Pace

384

Calories

Average Watts137
Calories Per Hour771
Stroke Rate22
Stroke Count674
Drag Factor114

May 25, 2024 07:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.8 6,607m 2:16.6 137 771 22
5:00.0 1,071m 2:20.0 127 738 22
10:00.0 1,114m 2:14.6 143 793 22
15:00.0 1,098m 2:16.6 137 772 23
20:00.0 1,113m 2:14.7 143 792 22
25:00.0 1,088m 2:17.8 134 759 23
30:00.0 1,113m 2:14.7 143 792 23
30:05.7 10m 4:45.0 15 352 0

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Workout Graph

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