Erik Haffner 20:15 row

4,479m

Meters

20:15.5

Time

2:15.6

Pace

263

Calories

Average Watts140
Calories Per Hour782
Stroke Rate22
Stroke Count485
Drag Factor114

May 29, 2024 07:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:15.5 4,479m 2:15.6 140 782 22
5:00.0 1,069m 2:20.3 127 736 23
10:00.0 1,115m 2:14.5 144 794 23
15:00.0 1,124m 2:13.4 147 806 24
20:00.0 1,139m 2:11.6 153 827 26
20:15.5 32m 4:02.1 25 384 16

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Workout Graph

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