Erik Haffner 25:05 row
5,536
Meters
25:05.9
Time
2:16.0
Pace
323
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 113 |
June 03, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.9 | 5,536 | 2:16.0 | 139 | 772 | 323 | 25 | 125 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 25 | 151 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 | 105 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 | 98 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 | 110 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 | 161 |
| 25:05.9 | 8 | 6:08.7 | 7 | 324 | 0 | 0 | 161 |
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Workout Graph
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