Erik Haffner 30:04 row

6,761m

Meters

30:04.9

Time

2:13.4

Pace

402

Calories

152

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate25
Stroke Count743
Drag Factor113

June 04, 2024 13:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.9 6,761m 2:13.4 147 806 25 152
5:00.0 1,084m 2:18.3 132 754 24 149
10:00.0 1,177m 2:07.4 169 881 26 171
15:00.0 1,136m 2:12.0 152 823 26 166
20:00.0 1,121m 2:13.8 146 802 25 162
25:00.0 1,101m 2:16.2 138 776 25 104
30:00.0 1,132m 2:12.5 150 817 24 160
30:04.9 11m 3:42.7 32 409 0 160

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Workout Graph

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