Erik Haffner 30:04 row
6,761m
Meters
30:04.9
Time
2:13.4
Pace
402
Calories
152
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 25 |
Stroke Count | 743 |
Drag Factor | 113 |
June 04, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:04.9 | 6,761m | 2:13.4 | 147 | 806 | 25 | 152 |
5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 149 |
10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 171 |
15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 166 |
20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 162 |
25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 104 |
30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 160 |
30:04.9 | 11m | 3:42.7 | 32 | 409 | 0 | 160 |
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Workout Graph
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