Erik Haffner 30:04 row

6,629m

Meters

30:04.9

Time

2:16.1

Pace

388

Calories

137

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate24
Stroke Count722
Drag Factor114

June 05, 2024 11:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.9 6,629m 2:16.1 139 777 24 137
5:00.0 1,063m 2:21.1 125 728 25 142
10:00.0 1,104m 2:15.8 140 780 23 156
15:00.0 1,099m 2:16.4 138 773 24 150
20:00.0 1,101m 2:16.2 138 776 24 105
25:00.0 1,119m 2:14.0 145 800 24 110
30:00.0 1,140m 2:11.5 154 828 24 161
30:04.9 5m 8:10.0 3 310 0 161

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Workout Graph

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