Erik Haffner 20:02 row
4,278
Meters
20:02.1
Time
2:20.4
Pace
307
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 0 |
June 29, 2024 16:08:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.1 | 4,278 | 2:20.4 | 126 | 919 | 307 | 25 | 129 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 | 136 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 | 87 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 | 145 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 | 149 |
| 20:02.1 | 0 | 149 |
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Workout Graph
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