Erik Haffner 15:05 row
3,340m
Meters
15:05.2
Time
2:15.5
Pace
195
Calories
96
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 113 |
July 01, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,340m | 2:15.5 | 141 | 784 | 26 | 96 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 80 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 88 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 121 |
| 15:05.2 | 12m | 3:36.6 | 34 | 418 | 0 | 126 |
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Workout Graph
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