Erik Haffner 20:03 row
4,312m
Meters
20:03.8
Time
2:19.5
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 113 |
October 01, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 4,312m | 2:19.5 | 129 | 742 | 23 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 20:03.7 | 4m | 7:42.5 | 4 | 312 | 0 |
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Workout Graph
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