Erik Haffner 20:05 row
4,059m
Meters
20:05.8
Time
2:28.5
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 113 |
October 24, 2024 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,059m | 2:28.5 | 107 | 667 | 21 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 20:05.7 | 13m | 3:39.2 | 33 | 414 | 0 |
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Workout Graph
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