Lukasz Rybakowski 30:00 row
7,417m
Meters
30:00.0
Time
2:01.3
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 131 |
August 24, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,417m | 2:01.3 | 196 | 974 | 32 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 31 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 30 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 32 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 33 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 34 |
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