Lukasz Rybakowski 30:00 row
7,339m
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 33 |
| Stroke Count | 983 |
| Drag Factor | 145 |
August 30, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,339m | 2:02.6 | 190 | 953 | 33 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 30 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 32 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 34 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 35 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 34 |
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