Christine Roose 1:00 row
143
Meters
1:00.0
Time
3:29.7
Pace
7
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 205 |
February 19, 2026 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 31 |
| 1:00.0 | 144 | 3:28.3 | 39 | 433 | 7 | 31 |
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Workout Graph
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