Christine Roose 1:00 row
161
Meters
1:00.0
Time
3:06.3
Pace
8
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 217 |
February 22, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 21 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 21 |
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Workout Graph
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