Christine Roose 1:00 row
144
Meters
1:00.0
Time
3:28.3
Pace
7
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 212 |
February 22, 2026 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 144 | 3:28.3 | 39 | 433 | 7 | 30 |
| 1:00.0 | 145 | 3:26.8 | 40 | 436 | 7 | 30 |
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Workout Graph
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