Christine Roose 1:00 row
151
Meters
1:00.0
Time
3:18.6
Pace
7
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 213 |
March 19, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 7 | 29 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 7 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.