Christine Roose 2:00 row
326
Meters
2:00.0
Time
3:04.0
Pace
16
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 225 |
May 01, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 23 |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 23 |
| 2:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.