Christine Roose 2:00 row
315
Meters
2:00.0
Time
3:10.4
Pace
15
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 220 |
May 03, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 315 | 3:10.4 | 51 | 450 | 15 | 23 |
| 1:00.0 | 158 | 3:09.8 | 51 | 480 | 8 | 25 |
| 2:00.0 | 157 | 3:11.0 | 50 | 420 | 7 | 22 |
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Workout Graph
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