Christine Roose 1:00 row
133
Meters
1:00.0
Time
3:45.5
Pace
6
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 209 |
May 09, 2026 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 133 | 3:45.5 | 30 | 360 | 6 | 28 |
| 1:00.0 | 133 | 3:45.5 | 30 | 360 | 6 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.